Maine Isshinryu Karate Academies | Manchester | Randolph | Augusta | Maine

Manchester Dojo
954 Western Ave
Manchester, ME

Randolph Dojo
131 Kinderhook St
Randolph, ME

Edgecomb Dojo
306 Eddy Rd. (Rt. 1)
Edgecomb, ME

Florida Dojo
3085 Jupiter Blvd SE
Palm Bay, FL 32907

"Getting to Black Belt
is like sharpening
a pencil...
being a Black Belt
is like learning
how to write."


MIKA Fit is a  class that certainly packs a punch!   Rebecca Pushard has been teaching Cardio Kickboxing classes all over Kennebec County for over 19 years....even before Billy Blanks had Tae-Bo! MIKA FIT is that and MORE!  In some classes you may be using Wave Bags, MMA Bags, Kettle bells, Physio balls, Bosu balls, Medicine balls, jump ropes, Olympic ropes, steps, etc. and in may never touch a piece of equipment! Although the class style varies all the time, the one thing that remains the same is the incredible workout!!

Anyone, ages 16 and up, all fitness levels welcomed! A high energy, cardio pumping class that is sure to help you burn extra calories and have fun while doing it! No martial arts experience necessary. The main goal is to be sure you have fun!!  Once you try a are going to ask yourself WHY you never came sooner!

Equipment needed to participate: Sneakers, comfortable clothing, wrist wraps or gloves (available for purchase at our karate school)

Randolph Tournament Team Meeting
Randolph Dojo
MIKA Randolph
Thu, Feb 26th, 2015
5:00 PM
: more info :

Dragons Belt Test
Manchester Dojo
Sat, Feb 28th, 2015
: more info :

MIKA 2014 World Team
Manchester Dojo
MIKA Manchester
Fri, Mar 6th, 2015
: more info :

Kyoshi Downs Seminar Iaido Sword
Manchester Dojo
Fri, Mar 13th, 2015
: more info :

Dragon & Phase I, II, III Belt Testing
Randolph Dojo
Wed, Mar 25th, 2015
: more info :

Advanced Black Belt Training
Manchester Dojo
Fri, Mar 27th, 2015
6:00pm - 8:00pm
: more info :

Hanshi Hughes Seminar
Manchester Dojo
Fri, Apr 3rd, 2015
: more info :

Kyoshi Laurent Seminar
Manchester Dojo
Fri, Apr 10th, 2015
: more info :

Kyoshi Laurent
Manchester Dojo
Fri, Apr 10th, 2015
7-9pm ABT
: more info :

MIKA Summer Camp Week
YMCA on Cobbossee
Sun, Aug 16th, 2015
: more info :

About Hanshi William H. Duessel

"From his entrance into Isshin-ryu Karate in 1962, to his direct training with O’Sensei in 1964, to his trips to Okinawa, Hanshi has been a student, teacher and master of the style he loves." more

Member of the IWKA
(Isshinryu World Karate Association).

Associated with Hanshi William H. Duessel and training with Kyoshi John E. Hughes of the Isshin-ryu School of Karate.