Maine Isshinryu Karate Academies | Manchester | Randolph | Augusta | Maine



Manchester Dojo
954 Western Ave
Manchester, ME
622-7373

Randolph Dojo
131 Kinderhook St
Randolph, ME
582-6365

Edgecomb Dojo
306 Eddy Rd. (Rt. 1)
Edgecomb, ME
882-6000

Florida Dojo
3085 Jupiter Blvd SE
Palm Bay, FL 32907
321-256-0941


"Getting to Black Belt
is like sharpening
a pencil...
being a Black Belt
is like learning
how to write."
-Anonymous

MIKA FIT

MIKA Fit is a  class that certainly packs a punch!   Rebecca Pushard has been teaching Cardio Kickboxing classes all over Kennebec County for over 19 years....even before Billy Blanks had Tae-Bo! MIKA FIT is that and MORE!  In some classes you may be using Wave Bags, MMA Bags, Kettle bells, Physio balls, Bosu balls, Medicine balls, jump ropes, Olympic ropes, steps, etc. and in others...you may never touch a piece of equipment! Although the class style varies all the time, the one thing that remains the same is the incredible workout!!

Anyone, ages 16 and up, all fitness levels welcomed! A high energy, cardio pumping class that is sure to help you burn extra calories and have fun while doing it! No martial arts experience necessary. The main goal is to be sure you have fun!!  Once you try a class...you are going to ask yourself WHY you never came sooner!

Equipment needed to participate: Sneakers, comfortable clothing, wrist wraps or gloves (available for purchase at our karate school)

MIKA Dragons Testing
Manchester Dojo
Wed, Jul 30th, 2014
July 30-31 in Classes
: more info :


Jr Black Belt Testing
Manchester Dojo
Thu, Jul 31st, 2014
6:30 pm in adult class
: more info :


Advanced Black Belt Training/ WHD Summit in NY
MIKA
at Defensive Arts Dojo, Hamburg, NY
Fri, Aug 8th, 2014
: more info :


Black Belt Teen Retreat
Manchester Dojo
Up North :)
Tue, Aug 12th, 2014
Aug 12-14
: more info :


MIKA Summer Camp Week
MIKA
YMCA on Cobbossee
Sun, Aug 17th, 2014
: more info :


MIKA 2014 World Team
MIKA
MIKA Manchester
Fri, Sep 19th, 2014
6 - 7:30pm
: more info :




About Hanshi William H. Duessel

"From his entrance into Isshin-ryu Karate in 1962, to his direct training with O’Sensei in 1964, to his trips to Okinawa, Hanshi has been a student, teacher and master of the style he loves."

....read more

Member of the IWKA
(Isshinryu World Karate Association).

Associated with Hanshi William H. Duessel and training with Kyoshi John E. Hughes of the Isshin-ryu School of Karate.