MIKA Fit Schedule

Schedule Effective
01.02.12

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GYM HOURS

5am-8pm

5am-8pm

5am-8pm

5am-8pm

5am-7pm

6:30am-12pm

Closed

MIKA "Fit Mix" class

Morning

8:30-9:30am

8:30-9:30am

7:45-8:45am

MIKA Fit class

Evening

5:30-6:30pm

6:30-7:30pm

5:30-6:30pm

6:30-7:30pm

Zumba

8:30-9:30 am

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5:30 - 6:30pm

8:30-9:30 am

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5:30- 6:30pm

MAT MAX

5:30-6am

6:30-7 pm

5:30-6am

6:30-7 pm

5:30-6am

Gauntlet

Cross Training Stations

10am - 4pm

10am-4pm

10am-4pm

10am-4pm

10am-4pm

Spring Sale Week
Manchester Dojo
Manchester Dojo
Mon, Apr 23rd, 2012
: more info :

Iaido (Sword) Training
Manchester Dojo
Manchester
Sat, May 5th, 2012
10-11 am
: more info :

MIKA Dragons Testing
Manchester Dojo
Sat, May 12th, 2012
9:30am
: more info :

World Team/Tournament Practice & Fight Night
Manchester Dojo
Fri, May 18th, 2012
5:30 pm - 7 pm
: more info :

Friday Night Fight Nights and Weapons Training/Tournament Team Practice
MIKA
Manchester Dojo
Fri, May 18th, 2012
5:30 - 7 pm
: more info :

Advanced Black Belt Training
Manchester Dojo
Manchester
Sat, May 19th, 2012
12-2 pm
: more info :

Judo training with Matt Shed
MIKA
Manchester Dojo
Sat, May 19th, 2012
10 am - 12 pm
: more info :